The Future of Male Birth Control

            Hormonal patches, intrauterine devices (IUDs), NuvaRings, contraceptive sponges, cervical caps, tubal ligation, and the pill. What common theme unites these items? They are all examples of different contraceptive methods. Moreover, another important factor that these items share is that they are all forms of female birth control. Being some of the most common forms of contraception, this helps to illustrate how women unfairly bear most of the contraceptive burden. Currently, there is a striking disparity between the number of contraceptive methods available for women compared to men, as women have numerous different birth control options, while men only have two: condoms or vasectomies (Ahmed et al., 2024, p. 1653). Despite researchers' ongoing efforts since the 1970s to formulate a male contraceptive pill, there is still no hormonal contraceptive available for men (Dismore et al., 2016). This raises an important question, if it usually takes two individuals to conceive a child, why are women continually forced to assume responsibility for pregnancy prevention planning?

            This blog will explore some of the arguments in favour of increased male contraceptive options, while also highlighting arguments that oppose the development of novel male contraceptives. It is important to note this blog will use the term ‘male’ when referring to individuals who produce sperm, and ‘female’ for individuals who produce eggs, although it is recognized that not all individuals who use male or female contraceptives will identify with these terms.

            One of the main arguments in support of increased male contraceptive options is that they would allow for contraceptive responsibility to be shared more equally between partners (Peterson, et al., 2019). Rather than forcing women to assume the majority of contraceptive responsibilities, male contraceptives would help to alleviate some of the burden on women, while also providing another way to further support women’s contraceptive use beyond simply financial, logistical, and socioemotional means  (Nguyen, 2024). Results from a recent study in the United States found that most men (approximately 7 out of 10) shared common attitudes that decisions about when to have children should be made by both partners and that children should be a shared responsibility among partners (Nguyen, 2024). Furthermore, this study found an independent correlation between these beliefs about shared responsibilities and men’s willingness to take male birth control in the future (Nguyen, 2024). These findings illustrate the importance of changing narratives from contraceptive usage being a woman’s responsibility to instead being a shared duty, as this could further influence greater male contraceptive usage willingness (Nguyen, 2024).

            Additionally, supporting the development of additional male contraceptives could also help reduce the rates of unplanned pregnancies. Introducing more male contraceptive options would allow men to have more control in preventing unintended pregnancies, beyond wearing a condom or getting a vasectomy (Peterson et al., 2019). Currently, rates of unplanned pregnancies around the world are very high, with studies suggesting that nearly 44% of all pregnancies are unintentional (Abbe et al., 2020). Research on women who had unplanned pregnancies reveals that many of them did not use contraceptives, or they used unreliable methods such as withdrawal (Abbe et al., 2020). One of the prominent reasons why women reported a lack of reliable contraceptive usage is due to their associated side effects and health concerns (Abbe et al., 2020). Moreover, when women stop using contraceptives, this increases the risk of pregnancies, especially due to the lack of presence of male contraceptives. Recent studies suggest that new male contraceptive options could have a positive impact on unplanned pregnancies, as they have the potential to reduce rates in the United States by 3.5-5%, and by over 30% in other developing regions of the world (Abbe et al., 2020).

            On the other hand, a concern of increased male contraceptive options is their potential side effects. Although side effects are an important consideration when developing novel contraceptives, it is important to remember that some of the first contraceptives available for women had associated side effects and risks that outweighed the overall benefits of the contraceptive (Nguyen, 2024). This illustrates a double standard whereby women are expected to tolerate the side effects associated with contraceptives, but many trials for new male contraceptives are quickly discontinued in the presence of side effects. For example, one study that tested the efficacy of a hormonal male injection contraceptive, which showed promising results for sperm suppression in its preliminary trials, was ultimately discontinued due to concerns of potential side effects including acne, increased libido, mood disorders, and pain at the sight of injection – all of which are common side effects of female contraception (Nguyen, 2024). The constant discontinuation of research in the presence of side effects further proves how society has unfairly normalized the side effects associated with birth control for women (Donegan, 2019). Furthermore, another study that assessed men’s willingness to use various forms of new male birth control found that men had a very low anticipated willingness to tolerate potential side effects (Martins & Boraas, 2023). Specifically, less than 10% of the men in the study said they would be willing to tolerate side effects including acne, mood swings, fatigue, headaches, weight gain of 10 to 20 pounds, and/or increased/decreased libido, which are present in various forms of hormonal female birth control (Martins & Boraas, 2023).

Another argument that opposes the development of new male contraceptives concerns their predicted low uptake. One of the major reasons for the lack of funding and resources allocated towards male contraceptive research and their development is due to the belief that men would not use them (Nguyen, 2024). Global findings suggest that existing male contraceptives, comprising of condoms and vasectomies, only account for approximately 8.9% of contraceptive use (Peterson et al., 2019). Furthermore, vasectomies are less often selected as a primary form of contraception compared to other forms of female sterilization methods (Nguyen, 2024). One study from 2008 found that only 6% of couples in the United States who used contraception relied on vasectomies, whereas 17% of couples relied on tubal ligation or other forms of female sterilization (Nguyen, 2024). Even though vasectomy procedures are objectively safer and simpler than female sterilization methods, there is still a significant disparity in their rate of usage (Nguyen, 2024). Moreover, this illustrates the concern that even if additional forms of male contraceptives are developed, men might not choose to use them.

            Overall, the debate surrounding the development of additional male contraceptive options is ongoing. Although it is valid to show concerns about the potential risks of new male contraceptives, it is also important to actively address misinformed assumptions about side effects and biases towards who bears the burden of contraception and its side effects (Peterson et al., 2019). This can be achieved through implementing awareness programs aimed at educating men about the safety of male birth control and its minimal side effects (Ahmed et al., 2024). In order to increase men’s interest and willingness to use prospective male birth control, education will be a crucial factor. Through promoting a greater awareness of novel male contraceptives among men, and exposing men to women’s experiences and challenges with contraception, we can begin to foster a society that shares contraceptive responsibilities more equally.

Jordan Ross (she/her), fourth year psychology major.

References

Abbe, C. R., Page, S. T., & Thirumalai, A. (2020). Male contraception. The Yale Journal of Biology & Medicine, 93(4), 603–613.

Ahmed, H., Memon, A., Hoda, F., & Alvares, J. (2024). The male birth control pill – A new approach to family planning and population control. The International Journal of Health Planning and Management, 39(5), 1652–1657. https://doi.org/10.1002/hpm.3823

Dismore, L., Van Wersch, A., & Swainston, K. (2016). Social constructions of the male contraception pill: When are we going to break the vicious circle? Journal of Health Psychology, 21(5), 788–797. https://doi.org/10.1177/1359105314539528

Donegan, M. (2019, June 6). It's time for men to step up and share responsibility for birth control. The Guardian. https://www.theguardian.com/commentisfree/2019/jun/05/male-birth-control-step-up-responsibility

Martins, S. L., & Boraas, C. M. (2023). Willingness to use novel reversible methods of male birth control: a community-based survey of cisgender men in the United States. Contraception and Reproductive Medicine, 8(1), 41–41. https://doi.org/10.1186/s40834-023-00242-y

Nguyen, B. T. (2024). Male contraceptive acceptability versus male acceptance of contraceptive responsibility. Andrology (Oxford), 12(7), 1585–1589. https://doi.org/10.1111/andr.13719

Peterson, L. M., Campbell, M. A. T., & Laky, Z. E. (2019). The Next Frontier for Men’s Contraceptive Choice: College Men’s Willingness to Pursue Male Hormonal Contraception. Psychology of Men & Masculinity, 20(2), 226–237. https://doi.org/10.1037/men0000174

Swipe Right, Stay the Night: The New Rules and Realities of Casual Sex

Introduction

As society has continued to evolve, so have attitudes toward sexuality and relationships. Casual sex, which has been defined as sexual activity that occurs outside the bounds of a committed relationship (Garcia et al., 2012), has become increasingly common and widely accepted. In the past few decades, this shift has fueled substantial research into motivations for engaging in casual sex, the potential psychological impacts, and the implications on social norms and individual well-being (Dhanoa, 2020).

The Rise of Casual Sex in Modern Society

Several factors have contributed to the increase in casual sex. The growth of online dating, shifting social values, and increased access to contraception have made casual sex more accessible and, in many communities, more acceptable. Additionally, research has shown that sociosexuality—individuals' openness to casual sex and relationships without commitment—has become more common, especially among younger generations (Garcia et al., 2012). It has been estimated that between 60 and 80 percent of North American college students have had some sort of casual sex experience (Garcia et al., 2012), and 40 percent of sexually active teens reporting preference for hookups rather than exclusive relationships (Lyons et al., 2015).

One notable factor which has contributed to the increase in casual sex is the role of technology. Dating apps like Tinder, Bumble, Hinge, and Grindr have made it easier to find like-minded individuals seeking similar sexual experiences without commitment. Individuals can even filter potential matches by relationship type, including those looking for “short-term fun”. The ease of meeting new people online has played a crucial role in normalizing casual sex, especially among millennials and Generation Z, who grew up with these technologies readily available during such formative years (Garcia et al., 2012).

Casual Chemistry: The Benefits of Embracing Hookups

Supporters of casual sex argue that participation represents a form of sexual liberation, where individuals can explore their desires without societal pressure to conform to traditional monogamous relationships. Research shows that people who engage in casual sex for self-affirmation, exploration, and pleasure tend to report positive emotional experiences. A 2014 study by Vrangalova and Ong found that, for people with higher levels of sociosexuality, casual sex did not necessarily lead to adverse mental health outcomes; instead, it promoted feelings of empowerment and autonomy when pursued intentionally.

Casual sex can certainly have positive emotional outcomes when aligned with individual preferences and sociosexual orientation. Research has suggested that some people derive pleasure, validation, and increased self-esteem from casual sexual encounters. Some individuals who reported casual sex experiences often associated them with higher levels of sexual satisfaction and reduced feelings of loneliness (Wesche et al., 2022). For individuals who have chosen to prioritize personal or career goals over committed relationships, casual sex can offer a fulfilling way to experience intimacy and connection on their terms.

The acceptance of casual sex has also positively contributed to reducing stigma around diverse expressions of sexuality. As societal acceptance of casual sex grows, people feel more comfortable discussing and exploring sexual experiences without fear of judgment. Casual sex has become part of a broader movement to embrace sexual diversity, helping to promote a more open and accepting culture that supports individual choice (Wesche et al., 2022). This acceptance and openness has also framed sex as a means for pleasure, beyond traditional ideas of sex as solely means for reproduction (Garcia et al., 2012).

Casual Chaos: The Drawbacks of Embracing Hookups

While casual sex can be fulfilling for some, research suggests it can also have adverse effects, particularly for individuals with lower sociosexuality. Studies have found that people who are less comfortable with non-committed sexual interactions may experience regret, shame, and reduced self-esteem after engaging in casual sex. For example, a 2017 study by Napper and colleagues found that casual sex among college students was linked to increased psychological distress, particularly for those who participated in these encounters to fit in or due to peer pressure. The emotional outcomes of casual sex are highly individualized and can vary significantly depending on a person's motivations and psychological predispositions.

Critics of casual sex often cite increased health risks, including sexually transmitted infections (STIs) and unintended pregnancies, as potential downsides. While contraception and STI-prevention methods are widely available, not all individuals take proper precautions, increasing the likelihood of adverse health outcomes. Furthermore, access to contraception is not evenly distributed in disadvantaged communities, which heightens health risks in already vulnerable populations (Dehlendorf et al., 2011). Research by the Center for Disease Control and Prevention (CDC; 2022) has shown that despite greater sexual health education, STI rates remain high, particularly among young adults. Casual sex, when not practiced safely, can lead to an array of health-related issues that carry physical, emotional, and financial burdens.

Casual sex can also influence expectations of relationships in ways that may hinder long-term satisfaction. Some researchers suggest that regular engagement in casual sex may lead individuals to prioritize physical intimacy over emotional depth in future relationships. Research has shown that those who frequently participate in casual sex may experience difficulties in forming attachments and may have higher levels of anxiety in relationships (Wesche et al., 2022). This can create a paradox: while casual sex offers freedom from commitment, it may complicate the path to developing lasting, meaningful relationships for some.

Finding a Balance: Is there a Middle Ground?

The question of whether casual sex is “good” or “bad” for individuals and society is complex. The diversity in experiences and motivations indicates that the effects of casual sex are far from one-size-fits-all. The key to positive outcomes seems to be aligning one’s sexual behaviors with personal values and preferences. Those with a high level of sociosexuality may find casual sex to be an empowering part of their lives, while those with lower sociosexuality may benefit from seeking relationships that prioritize emotional depth. Education and open discussions about casual sex play a crucial role in promoting safe and fulfilling experiences, and education that addresses both the psychological and physical aspects of casual sex can equip individuals with the tools needed to make informed choices.

Conclusion

Casual sex in modern society embodies both the liberation of individual choice and the complexities of human emotion and health. While casual sex offers freedom and autonomy, it also poses unique challenges, such as health risks and potential psychological downsides. By understanding these nuanced perspectives and the factors influencing casual sex’s popularity, we can foster more informed, respectful discussions about sexuality. As society continues to grapple with evolving norms around sex and relationships, recognizing that individual experiences are varied and complex can help us build a more inclusive and understanding culture. Ultimately, the goal is to support each person’s journey in finding the sexual and relational experiences that align best with their values and well-being.

Anonymous
BAH Psychology 2025
Queen's University

References

Centers for Disease Control and Prevention. (2023). Sexually transmitted disease surveillance

2022: Overview. https://www.cdc.gov/std/statistics/2022/overview.htm

Dehlendorf, C., Rodriguez, M. I., Levy, K., Borrero, S., & Steinauer, J. (2010). Disparities in family planning. American Journal of Obstetrics and Gynecology, 202(3), 214–220. https://doi.org/10.1016/j.ajog.2009.08.022

Dhanoa, A., Eshan, F., Huxter, K., & Moller, C. L. (2020). Young and risky: sexual behaviours among generation Z and millennials. Eureka, 5(1), 1-9.

https://doi.org//10.29173/eureka28749

Garcia, J. R., Reiber, C., Massey, S. G., & Merriwether, A. M. (2012). Sexual hookup culture: a review. Review of General Psychology, 16(2), 161-176.

https://doi.org//10.1037/a0027911

Lyons, H. A., Manning, W. D., Longmore, M. A., & Giordano, P. C. (2015). Gender and casual sexual activity from adolescence to emerging adulthood: social and life course correlates.

Journal of Sex Research, 52(5), 543-557. https://doi.org//10.1080/00224499.2014.9

Napper, L. E., Montes, K., Kenney, S. R., & LaBrie, J. W. (2017). Assessing the personal negative impacts of hooking up experienced by college students: gender differences and mental health. Journal of Sex Research, 53(7), 209-220.

https://doi.org//10.1080/00224499.2015.1065951

Vrangalova, Z. & Ong, A. (2014). Who benefits from casual sex? The moderating role of sociosexuality. Social Psychological and Personality Science, 5(8), 17-23.

https://doi.org//10.1177/1948550614537308

Wesche, R., Claxton, S. E., & Waterman, E. A. (2022). Emotional outcomes of casual sexual relationships and experiences: A systematic review. Journal of Sex Research, 58(8),

49-68. https://doi.org//10.1080/00224499.2020.1821163