Nipping and Tucking Your Bits: The New Nose Job?

In Western society, men often learn that they should be keenly aware of their penises (and many even measure their masculinity based on their size and performance), but women often learn little to nothing about their vulvas (i.e., their external genitals). These life-giving pleasure centers are mysterious and wonderful, but they can be a source of confusion and mistrust. Many women (and those with vulvas who do not identify as female) have never even looked at their own vulvas! In Season 2 of Orange is the New Black, the always fabulous Sophia (a post-op trans woman) had to explain to her fellow inmates that there is a hole for pee that is separate from the vagina... As odd as that scenario may sound, many vulva bearing individuals are not educated about their genitalia partly because they grow up believing that they should not explore “down there.”

Not only do some women fear what’s going on “south of the border”, they may also believe that their vulvas are ugly or abnormal. Research has shown that there are many women who experience psychological distress and impaired sexual functioning because they are unhappy with the way their vulvas look. Some avoid sexual contact altogether, and others undergo painful procedures to “fix” what they have between their legs. Where is this shame coming from? And how can it lead to an extreme desire to have their own perfectly functioning bits nipped and tucked?

Unlike those individuals with penises, those with vulvas are rarely exposed to other vulvas, so they cannot develop a realistic comparison group by which to judge their own “naughty bits”. This problem is further complicated by the prominence of one type of vulva in sexually explicit movies and pictures. That’s right, porn. We all know that the average person’s penis size and capabilities are likely not equivalent to what is glorified in pornography, but can the same be said for the appearance of vulvas? Unfortunately not.

Many of the vulvas put on the pornography pussy pedestal feature very small labia minora, so that no folds of skin extend beyond the labia majora. This particular configuration is ideal for pornography because it makes filming sexual acts easier. Other parts of the vulva are easily exposed without those silly inner labia getting in the way.

Pragmatically, it is somewhat understandable that the porn industry would want to capitalize on their “money shot”. Fine. But when a government gets involved and declares that the presence of labia minora in photos and videos “obscene”, that’s another story altogether. In Australia, publicly available depictions (e.g., in newspaper articles or softcore porn magazines) of the labia minora must be “discreet.” It turns out that “discreet” means that the labia minora must be nearly non-existent or hiding between the labia majora when viewed from the front. Peek-a-boo! This practice apparently equates to being “clean” or looking tidy, and companies must digitally alter their material to conform.

So, not only are we seeing “designer vaginas” in pornographic films, we very rarely see an unaltered vulva in other sexual and non-sexual images either… How are we supposed to know what is “normal”? The answer must lie in the medical literature, right? Doctors, after all, are exposed to body parts that the rest of us rarely see, so they must have an idea of what is considered “normal”. However, there are notable variations in what is considered “normal” even within the medical field. “Normal” seems to fluctuate based on whether you’re talking to a gynecologist or a plastic surgeon. Some (typically gynecologists) say 5cm should be the max width of the labia, while others say 3cm (typically plastic surgeons). Some plastic surgeons are even allegedly advising women to look to the pornography industry to help them decide how they want their vulvas to look…

Paired with a paucity of education, varying definitions, and a lack of comfort with asking sexuality-related questions, the previously described patterns of media depictions create the perfect breeding ground for a new trend in plastic surgery – the labiaplasty. If having labia minora that extend past the labia majora is considered dirty, messy, and sexually unappealing, then why not just get rid of the excess?

Now, there are some women who experience functional impairment because of the size of their labia. They might experience irritation, discomfort, or pain during sexual intercourse, while wearing clothing, while exercising, etc. In these cases, the labia are in the way, so it is medically indicated to have surgery to reduce the size of the labia minora.

Regardless of what your definition of “normal” is, research reports indicate that women seeking this type of procedure rarely fall within the “abnormal” range. Indeed, women with healthy, “normal” labia are choosing to have this painful elective surgery that could have negative consequences. This isn’t like having your bangs trimmed, folks. As with any surgery, you could experience any range of complications, ranging from a simple infection and localized pain, to scarring, altered sensation, and the development of long-term chronic pain. Just watching a video of the surgery might even be a good reality check; it was enough to make me queasy...

Indeed, the quest for a “designer vulva” is one of the fastest rising elective surgeries; some have reported that it is in the top 20 of elective cosmetic procedures that are being performed. While it’s true that we have every right to do as we wish with our bodies, it’s extraordinarily important to ensure that we are making an informed choice, and understand the motivations behind that decision. In the medical literature, doctors have spoken out about the importance of educating patients on what is considered “normal”, and encouraging them to think carefully before undergoing such a procedure. Further, while some doctors and researchers claim that undergoing a labiaplasty can result in improvements to psychological well-being and sexual functioning, other studies suggest that such patterns do not occur, or fade with time. Unfortunately, by the time a person reaches the doctor’s office seeking surgery, they have likely made up their mind.

Others, it turns out, try to bypass the doctor’s office altogether. Unfortunately, not everyone has the financial capability to alter their anatomy in order to match their ideal body. I was alarmed to come across a medical report titled “Self-Attempted Labioplasty with Elastic Bands Resulting in Severe Necrosis.” Here’s how it began:

“A 26-year-old … white woman, presented to the emergency department with the chief complaint of genital pain and foul odor on her vulva. The patient reported she had always worried about the size of her labia minora and felt they were larger than they should be, especially after the birth of her last child. She had never discussed this with her medical practitioner and, now, was without insurance. She discussed the size of her labia with a friend who suggested she place a rubber band around the part of her labia that she wanted removed and that part would ‘‘fall off.’’ Three days after placement of the bands, she started to experience increased labial pain and noticed a ‘‘foul smell.’’ After 2 additional days, she was unable to tolerate the pain and the foul odor and presented to the emergency department for evaluation. She reported that the labia felt enlarged and that she had difficulty voiding and was very uncomfortable while wearing clothing.”

Needless to say, the elastic bands did not cause the excess skin to “fall off”. The authors went on to describe the great difficulty they had in removing the elastic bands. Attempts to do so were thwarted by the incredible pain this poor woman was in. The area had to be anesthetized, and the dead tissue had to be surgically removed. Ironically, in the end she got the surgery that she wanted but couldn’t afford. However, she had to go through days of agony before seeking help. In this case, the disastrous combination of misinformation and desperation created this unfortunate situation.

At the end of the day, people have the right to decide what they would like to do with their bodies. All we can ask is that they educate themselves on the possible risks and explore the reasons behind their decisions. My hope in writing this piece is to uncover some of the reasons why so many women (and those with vulvas who don’t identify as female) feel at odds with their genitals. By identifying and combating toxic cultural motivators and presenting alternative viewpoints, perhaps we can encourage folks to get up close and personal with their parts; maybe even learning to love, or at least accept them. That’s the feature of a new line of research coming from our lab; we are running a study this year that will help us understand motivations for labiaplasty.

Luckily, the increase in labiaplasty procedures has been accompanied by an increase in campaigns to encourage people to love their vulvas. The documentary “The Perfect Vagina” follows women as they embark on various ways of becoming more comfortable with their vulvas, either through surgery or self-exploration. The book Read My Lips: A Complete Guide to the Vagina and Vulva is an excellent, research-based guide to a healthy and happy relationship with your vulva. The picture books, Vulva 101, Femalia, and Petals present a series of realistic, naturally varying vulvas. Exposing people to such variety of vulvas can help them realize that not every vulva will look like a porn vulva, and that like flowers, there are many different beautiful variations. Nature’s strength is in its wondrous diversity, and that is reflected in many things—including genitals!

Emma Dargie, Ph.D. Candidate

You, Me, and Baby Makes Three: Female Sexual Health after Childbirth

Have you ever heard a new parent say that if they had to choose between sleep and sex, they would choose sleep? This statement can be shocking to hear, especially for those who don't have infants or young children in the home. Tons of things change when little ones come into your life—everything from sleep, mood, relationship dynamic, vehicle choices, and of course, your sex life can be impacted in some way.

A woman’s sexual desire can ebb and flow throughout her lifetime. For women who have given birth, the pregnancy and postpartum periods in particular can be a time of change in terms of one’s level of sexual desire. During pregnancy it is extremely common for women to experience fluctuating levels of sexual desire, so the amount of sexual activity that a woman and her partner engage in during pregnancy tends to vary from couple to couple. However, there seems to be a steep drop in sexual interest and activity after childbirth, for both the birthmother and her partner. In fact, research has shown that 86% of women and 88% of men report having sexual problems after the birth of a child.

During childbirth, there are many physical changes that happen to a woman’s body, and these changes may be responsible for some of the sexual problems couples experience after the birth of a child. For example, women who give birth vaginally are at risk of experiencing genital tearing, having an episiotomy (surgically planned incision on the perineum during labour), or having an assisted birth that requires instruments like a vacuum extractor or forceps to help pull the baby out. These factors can cause injury to the genital area (genital trauma), which is associated with painful intercourse (dyspareunia) in the first few months postpartum. Women who experience genital trauma during childbirth also tend to wait longer after childbirth to start having penetrative sexual activities again.

In the Sexual Health Research Lab (SexLab), we are aware that “sex” is way more than just penis-in-vagina intercourse; but unfortunately, most of the research on postpartum sexuality focuses on penis-in-vagina sex and the pain that it might cause.  That said, genital trauma can still affect all sorts of aspects of sexual function, like sexual satisfaction, desire, and orgasmic ability. Given all of these potential negative effects that a vaginal birth can have on a woman’s – and her partner’s – sex life, one might assume that having a Caesarean section (C-section) would prevent any sexual problems in the postpartum. In fact, recent surveys of Canadian women and men have found that a common reason for preferring a C-section over a vaginal birth is the belief that C-sections are better for a couple’s future sex life. Another recent study found that many women believe that having vaginal birth makes a woman’s vagina “loose” or “used”.

Okay, so it seems as though the general public opinion is that having a vaginal birth will lead to sexual problems. So, if women are concerned about their future sex life, then they should all have C-sections, right? Well let’s hold our horses – before we start writing off vaginal births all together, let’s see what the research actually tells us, shall we?

Drum roll please…. most studies that examine many different aspects of sexual function (e.g., sexual desire, sexual satisfaction, dyspareunia, etc.) have not found a difference in the self-reported sexual functioning between women who have had a vaginal birth and women who have had a C-section. These studies usually give questionnaires to women asking about their sex lives and interest in sex. In SexLab, we can objectively measure sexual function using some neat equipment, in addition to questionnaires. One way that we can measure sexual function is to look at sensitivity in the genito-pelvic region. There is some research to suggest that women who are more sensitive to touch and heat in those regions have better sexual function than those who are less sensitive to touch and heat. We can also measure sexual arousal by using special equipment to measure blood flow to the genitals while participants watch erotic films.

So, why does SexLab care about postpartum sexual function and whether it’s better or worse or the same after a vaginal birth or a C-section? Well, we believe that it is important to understand how different modes of delivery can potentially impact a couple’s sex life given that the rate of C-sections are increasing worldwide, with rates in Canada (26.9%) almost doubling the World Health Organization (WHO) recommended rate of 15%. In fact, in some South American countries, the rates of C-sections are as high as almost 50% of all births! Although it is unclear why this trend is occurring, some people suggest that this is because more women than ever are specifically requesting to have a C-section. It is possible that one of the reasons some women are requesting C-sections is because they are worried about the impact that having a vaginal birth will have on their future sex life. Granted, most people feel that sex is an important aspect of their lives, which means it is equally as important for women to know all of the facts (or at least what the research tells us thus far) when it comes to sex and childbirth.

To answer all these questions, the SexLab is conducting two studies to examine postpartum sexuality. The first is an online study for women who have not given birth to find out about perceptions of and preferences for pregnancy and childbirth, specifically as they relate to female sexuality. If you are a woman (18+) who has not given birth and are interested in completing this online survey, please click here: https://queensu.fluidsurveys.com/s/childbirthperceptions/. Please note that while we welcome all sexual orientations and gender identities, at this time we are only recruiting DFAB individuals (i.e., designated female at birth). Individuals who participate in the survey can be entered into a prize draw for an Amazon gift card.

The second study compares sexual function among women who have had a vaginal birth, women who have had a C-section, and women who have never given birth, by measuring things like genital sensitivity and genital blood flow. If you are a new mother (i.e., you had your first child within the last 2 years) in the Kingston, Ontario area and would like to participate in our study, please contact SexLab (email: sex.lab@queensu.ca or telephone: 613-533-3276).

Jackie Cappell, M.Sc. Ph.D. Candidate, Clinical Psychology, Queen's University

Barrett, G., Pendry, E., Peacock, J., Victor, C., Thakar, R., & Manyonda, I. (2000). Women's sexual health after childbirth. British Journal of Obstetrics and Gynaecology, 107(2), 186-195.

Cai, L., Zhang, B., Lin, H., Xing, W., & Chen, J. (2014). Does vaginal delivery affect postnatal coitus? International Journal of Impotence Research, 26(1), 24-27. doi: 10.1038/ijir.2013.25

Fehniger, J. E., Brown, J. S., Creasman, J. M., Van Den Eeden, S. K., Thom, D. H., Subak, L. L., & Huang, A. J. (2013). Childbirth and female sexual function later in life. Obstetrics & Gynecology, 122(5), 988-997. doi:10.1097/AOG.0b013e3182a7f3fc

Gibbons, L., Belizan, J. M., Lauer, J. A., Betran, A. P., Merialdi, M., & Althabe, F. (2012). Inequities in the use of cesarean section deliveries in the world. American Journal of Obstetrics & Gynecology, 206(4), 331 e331-319. doi: 10.1016/j.ajog.2012.02.026

Gungor, S., Baser, I., Ceyhan, T., Karasahin, E., Kilic, S. (2008). Does mode of delivery affect sexual functioning of the man partner? Journal of Sexual Medicine, 5, 155-163. doi: 10.1111/j.1743-6109.2007.00479.x

Hosseini, L., Iran-Pour, E., & Safarinejad, M. R. (2012). Sexual function of primiparous women after elective cesarean section and normal vaginal delivery. Journal of Urology, 9(2), 498-504.

Kelly, S., Sprague, A., Fell, D. B., Murphy, P., Aelicks, N., Guo, Y., . . . Walker, M. (2013). Examining caesarean section rates in Canada using the Robson classification system. Journal of Obstetrics and Gynaecology Canada, 35(3), 206-214.

Klein, K., Worda, C., Leipold, H., Gruber, C., Husslein, P., & Wenzl, R. (2009). Does the mode of delivery influence sexual function after childbirth? Journal of Womens Health, 18(8), 1227-1231. doi: 10.1089/jwh.2008.1198

Lurie, S., Aizenberg, M., Sulema, V., Boaz, M., Kovo, M., Golan, A., & Sadan, O. (2013). Sexual function after childbirth by the mode of delivery: a prospective study. Archives of  Gynecology and Obstetrics, 288(4), 785-792.

doi: 10.1007/s00404-013-2846-4

Safarinejad, M. R., Kolahi, A. A., & Hosseini, L. (2009). The effect of the mode of delivery on the quality of life, sexual function, and sexual satisfaction in primiparous women and their husbands. Journal of Sexual Medicine, 6, 1645-1667. doi: 10.1111/j.1743-6109.2009.01232.x

Signorello, L. B., Harlow, B. L., Chekos, A. K., & Repke, J. T. (2001). Postpartum sexual functioning and its relationship to perineal trauma: a retrospective cohort study of primiparous women. American Journal of Obstetrics & Gynecology, 184, 881-888; discussion 888-890. doi: 10.1067/mob.2001.113855

Stoll, K., Fairbrother, N., Carty, E., Jordan, N., Miceli, C., Vostrcil, Y., & Willihnganz, L. (2009). “It’s all the rage these days”: University students’ attitudes toward vaginal and Cesarean birth. Birth, 36, 133-140. doi: 10.1111/j.1523-536X.2009.00310.x.

Stoll, K., Hall, W., Janssen, P., & Carty, E. (2014). Why are young Canadians afraid of birth? A survey study of childbirth fear and birth preferences among Canadian university students, Midwifery, 30, 220-226. doi: 10.1016/j.midw.2013.07.017.

van Anders, S. M., Hipp, L. E., & Kane Low, L. (2013). Exploring co-parent experiences of sexuality in the first 3 months after birth. Journal of Sexual Medicine, 10, 1988-1999. doi: 10.1111/jsm.12194

von Sydow, K. (1999). Sexuality during pregnancy and after childbirth: A metacontent analysis of 59 studies. Journal of Psychosomatic Research, 47, 27-49.

World Health Organization. (1985). Appropriate technology for birth. Lancet, 2, 436-437.